Skin

Description

Incredible skin doesn't come with guesswork. Find the answers you need with Skin: An Owner's Guide, the latest book in the Body Literacy Library series.

Consultant dermatologist Dr Emma Craythorne offers a clear path to better understanding and prioritising the body’s largest and most misunderstood organ.

Discover how your skin evolves throughout your lifetime, why it is a mirror for everything that happens underneath it, and how to embrace a skin-loving lifestyle. Covering all aspects of skin health from common flaws to complex conditions, this science-backed guide combines the latest research with practical guidance, to help you achieve healthy, resilient skin for decades to come.

Discover within:

• What your lifestyle is doing to your skin
• How to care for and protect your skin through routine, products, and treatments
• The ways your skin changes and ages over time
• How to address issues from acne and wrinkles to eczema and cancer
• The secret to mastering your unique microbiome